Turn Blue Monday into Brew Monday

Turn Blue Monday into Brew Monday!

Brew Monday is on the third Monday in January, and it’s all about connection, wellbeing, and having real conversations, a gentle antidote to what is commonly known as Blue Monday.

The mental health charity The Samaritans encourages us to grab a cuppa and catch up with people we care about, whether that’s in person or virtually. Sharing a brew is a simple way to check in, support each other, and feel less isolated.

At Workshop Recruitment, we believe small moments of connection make a big difference. Brew Monday is a reminder to prioritise wellbeing and open conversations in the workplace, not just for one Monday, but throughout the week.

Here are a few simple ways to bring Brew Monday into your day:

- Share a story or photo over a cup of tea or coffee with a colleague.

- Take a moment to check in with someone and start a meaningful conversation.

- Share mental health tips or resources to support your team through the winter months.

Let’s make Mondays a little brighter, one cup or one conversation at a time.