Mental Health Day
Date: 10th October 2025
Author: Colin Walker
Today is World Mental Health Day. Every year, 1 in 4 people experience a mental health challenge. That’s someone in your family. Someone in your office. Someone you’d never expect.
At Workshop Recruitment, we talk to hundreds of people every month about jobs, fresh starts and change. But behind every career move is a person - someone trying to balance work, life and pressure.
What we’ve learned is simple: mental health is part of work, not separate from it.
It shows up in long hours, quiet burnout, or silence. And sometimes, it’s the person who seems completely fine.
World Mental Health Day is a reminder to slow down and check in - with the people around you and with yourself.
You don’t need big gestures or perfect words. Just notice, listen and care.
When we do that work and life get a little bit easier for everyone.
< Back to all Blog posts
Why not get in touch today
Whether you are ready to take the next step, have an initial enquiry or simply want some general advice, get in touch today to see how we can help
